You’re in the Beyond the Trigger phase — where transformation becomes a lifestyle.

You’ve done the inner work. You’ve faced your story, built your toolkit, and reclaimed your calm.

Now it’s time to live it out.

This phase is about:

  • Holding your boundaries with clarity and love

  • Raising emotionally safe kids

  • Choosing legacy over survival

  • Staying rooted in your values as life keeps life-ing

You’re no longer just healing.
You’re embodying healing — in your home, your relationships, and your decisions.

This is where we go deeper — together.

Recommended Next Steps:

Start Here:

Beyond the Trigger- This experience is designed for cycle breakers who are ready to integrate everything they’ve learned into a way of living that’s sustainable, grounded, and deeply intentional.

Let’s Talk — Book a Heart to Heart Call:

Sometimes, the next step isn’t another download — it’s a conversation.

If you’re ready to move beyond the triggers, but you’re not sure how to build this into your daily life, let’s talk. In a 1:1 Mended Mama Heart to Heart, we’ll explore where you are, what you’re carrying, and what support would help you keep going.

💜 This is a no-pressure space. Just you, me, and a deep breath.

Coming Soon:

Move Beyond Audio Playlist- Real stories, next-level tools, and inspiration to help you thrive in the after — when the healing is no longer just survival.

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