Where Are You In Your Healing Journey?
Discover which phase of your cycle-breaking path you’re in — and get personalized tools to help you take the next step with grace.
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When it comes to your past trauma, you feel...
Select the answer that describes best
I’m just starting to acknowledge it exists
I’ve done some work, but it still shows up in my parenting
I know my triggers, and now I want to build healthier patterns long-term
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In your parenting, you often feel...
Choose the answer that best describes your experience.
Lost, disconnected, and unsure how my past connects
Reactive — snapping, shutting down, and feeling guilty
Aware — but ready for more sustainable healing and connection
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What kind of support are you looking for right now?
Choose the answer that best aligns.
Gentle encouragement and hope to get started
Practical tools to calm my body and navigate triggers
A space to integrate, grow, and keep going
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How would you describe your nervous system lately?
Choose the answer that best describes your experience on average.
On edge and overwhelmed — I don't even know where to begin
Better than before, but still fragile and easy to spiral
Pretty solid, but I want support to stay regulated
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Here’s what we found out...
Scroll down to see where you are in your journey and grab the tools to support your next step.
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Want to know what your results reveal about your healing journey — and get tools to support you?
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